Workout anywhere, anytime while having fun! Got a few minutes - then do a set of reps. This TAO app coaches you through 50+ exercises and games using our TAO WellShell pocket-sized device. These are isometric-based exercises called "Variobics."
The app makes exercising a game, as you need to stay on track (or on a ski path).
As you press on the WellShell, the TAO app guides you to follow a path by applying more or less pressure with these isometric-based exercises. A fun, effective, results driven, core based work out designed to combat the ill-effect of too much sitting.- over 50 Variobic(TM) exercises to choose from- Play various games while exercising- work muscles all over your body, head to toe- track pounds pressed and calories burned- each exercise engages your core- exercise standing or sitting- relieve the stress of too much sitting (even if you’re stuck in a chair)- unleash the power of isometrics with Variobics- improve posture- feel better
Also download TAO fly for free (available after 3rd of October) - it's another game where you exercise to fly a paper airplane over the roofs in Paris and Tokyo. It also has two multiplayer games!